FITNESS CLASS SCHEDULE
CARDIO
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): IZZY MATHERS AND DERRICK SAWYERS
STRENGTH
TIMES: 6-7AM, 9-10 AM, 12-1PM, 3-4PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): AARON HUGHES AND TESHIA MILLER
VIRTUAL FULL BODY
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: VIRTUAL
INSTRUCTOR(S): ALIYAH WILLIAMS
PILATES
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): NICOLE WINTER
CORE
TIMES: 6-7AM, 9-10 AM, 12-1PM, 3-4PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): IZZY MATHERS
BOXING
TIMES: 10-11 AM, 1-2PM, 4-5PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): AARON HUGHES
CARDIO
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): IZZY MATHERS AND DERRICK SAWYERS
STRENGTH
TIMES: 6-7AM, 9-10 AM, 12-1PM, 3-4PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): AARON HUGHES AND TESHIA MILLER
VIRTUAL FULL BODY
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: VIRTUAL
INSTRUCTOR(S): ALIYAH WILLIAMS
PILATES
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): NICOLE WINTER
CORE
TIMES: 6-7AM, 9-10 AM, 12-1PM, 3-4PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): IZZY MATHERS
BOXING
TIMES: 10-11 AM, 1-2PM, 4-5PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): AARON HUGHES
CARDIO
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): IZZY MATHERS AND DERRICK SAWYERS
STRENGTH
TIMES: 6-7AM, 9-10 AM, 12-1PM, 3-4PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): AARON HUGHES AND TESHIA MILLER
VIRTUAL FULL BODY
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: VIRTUAL
INSTRUCTOR(S): ALIYAH WILLIAMS
PILATES
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): NICOLE WINTER
STRENGTH
TIMES: 6-7AM, 9-10 AM, 12-1PM, 3-4PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): AARON HUGHES AND TESHIA MILLER
CORE
TIMES: 7-8AM, 10-11 AM, 1-2PM, 4-5PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): IZZY MATHERS
CARDIO
TIMES: 6-7AM, 9-10 AM, 12-1PM, 3-4PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): IZZY MATHERS AND DERRICK SAWYERS
BOXING
TIMES: 10-11 AM, 1-2PM, 4-5PM, 6-7PM
LOCATION: NEW YORK GYM
INSTRUCTOR(S): AARON HUGHES